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Food Grade Diatomaceous Earth and Its Health Benefits

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Exercise methods, diet recipes or food supplements are believed to be the safe options in staying healthy . However, not everything can be as simple and uncomplicated as ingesting food grade diatomaceous earth (or DE) .

It is produced from tiny phytoplanktons . Oceans and lakes are rich in diatoms, the microscopic plants diatomaceous earth is made of . The product can be readily used after it is excavated from the ocean beds and processed effectively . This mineral-based compound contains silicon, magnesium, calcium, sodium, iron and other trace minerals that the body needs to stay healthy . Thus, normal body functioning is maintained .

The diatomaceous earth has the ability to function both as a digestive aid and as a colon cleanser . It further eradicates intestinal worms and parasites when taken in sufficient quantities. Nutrients obtained from food are absorbed adequately lessening the chances of experiencing indigestion and promoting regular bowel movements . As a result, developing colon-related disorders is forestalled naturally . Despite the active role in the digestive tract, it has not been found to cause any irritations or damages to the mucosa or barrier wall. .

Mercury, e-coli, endotoxins, viruses (including polio virus), pesticide residues, drug residues, and toxins produced by some intestinal infections are found to be absorbed by food grade diatomaceous earth . It keeps the body free from dangerous substances.

Entering through the bloodstream, diatomaceous earth has the ability to lower bad cholesterol while raising the good cholesterol. Diatomaceous earth also lowers high blood pressure . Though hypertension occurring in old age cannot be avoided, integrating food grade diatomaceous into the daily routine will help control blood pressure .

Bone diseases arise for various reasons namely, depletion of calcium in the bones, deterioration of bone structures and constant abuse, but utilizing diatomaceous earth will enable full use and functioning of joints .

Aside from these primary health benefits, diatomaceous earth may even replace some of the basic hair products and skin creams . The skin will cast off a youthful glow and give hair its renewed shine and strength . It is known to be safe for ingestion by pregnant or lactating women as there have never been any reported cases of withdrawal or side effects .

The flu season returns yearly. How we protect ourselves and those we love will involve personal, well thought through decisions. Hopefully these simple suggestions will keep you and your family healthier as you follow them carefully. Also consider the excellent protection your family would receive from a Berkey Water Filter.

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Thelma Oliver
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